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Your Health & Lifestyle Expo includes free, quarterly educational speakers to address specific areas of interest.

 Click here to access the Speakers Catalog!

 Click here for the Speaker Online Request Form

We offer a wide variety of lunch-hour programs for the purpose of improving employees health, morale and motivation. Our goal is to bring self-responsibility skills to the workplace in a unique, skillful and professional format designed for maximum interest and interaction.

Health Dimensions represents a team of local community health care professionals, educators and corporate trainers. All of our presenters are local, highly reputable members of the business community in excellent standing with their peers. The programs are generally held at your site during employee lunch breaks and cover a wide variety of topics, such as:

The 20-Minute Workout Getting Your Mind to Work Your Body Safety on the Job Invest or Save Your Personal Trainer Back Talk Preventing Carpal Tunnel Syndrome Staying Fit While You Sit Are You Ready to Retire? More Month than Money? Nature's Way Amazing Antioxidants New Alternatives What's the Skinny on Fat? Daily weight loss Working with Difficult People Anti-Stress Nutrition	Parenting 101 Feng Shui Dream Vacations Change for the Better Self-Defense is for Everybody SunWise, SunSmart Stress Relief The Message of Massage What's Your Eye-Q? Strengthen Those Bones Women's Health Issues - Not for Women Only Ergonomics Economics Hit the Trail Change Your Looks for Good Nutrition for Fitness Fit for Life
and many more...Select from our catalog of over 80 topics!